February 2012
100 Benefits of Meditation →
yogaprivatelessons:
Physiological benefits:
1- It lowers oxygen consumption. 2- It decreases respiratory rate. 3- It increases blood flow and slows the heart rate. 4- Increases exercise tolerance. 5- Leads to a deeper level of physical relaxation. 6- Good for people with high blood pressure. 7- Reduces anxiety attacks by lowering the levels of blood lactate. 8- Decreases muscle tension 9- Helps...
I miss you with every morsel of my being
Happy dreams, Bruno - thank you for being so wonderful to me.
“Take him and cut him out in little stars, And he will make the face of heaven so fine That all the world will be in love with night And pay no worship to the garnish sun.”
You will forever be in my heart and mind, beautiful creature.
let it be.: Osho's Ten Commandments →
oceanofmind:
In his early days as Acharya Rajneesh, a correspondent once asked Osho for his “Ten Commandments.” In reply Osho noted that it was a difficult matter because he was against any kind of commandment but, “just for fun,” set out the following;
Never obey anyone’s command unless it is coming from within you also.
There is no God other than life itself.
Truth is within you, do not...
New Age Healing: The Law of Free Will →
newagehealing:
The law of free will operates in three ways.
1. Although many of the major events in your life are Astrologically predestined, you always have free will to mitigate the impact of the event, or to transcend it entirely. This will result from how you live your life up to the situation you have destined for yourself to experience. If you give grace and mercy to others, are...
The free soul is rare, but you know it when you see it – basically because you...
– Charles Bukowski
F. Scott Fitzgerald's list of things to worry... →